Combat Cancer, Heal Your Metabolism, And Use Fat For Fuel – With Dr. Joseph Mercola

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On this episode you’ll discover:
* What simple principle inspired Dr. Mercola to shift his focus to more natural medicine.
* Why reversing cancer begins with healing the metabolism.
* How much of your bodyweight is actually mitochondria.
* The important role that mitochondria play in eliminating cancer cells.
* How much of your body’s energy is stored in the form of fat.
* Why a ketogenic diet is incredibly beneficial for healing the metabolism.
* What the potential pitfall can be from using a ketogenic diet long-term.
* How Dr. Mercola recommends cycling your carbohydrate intake each week.
* The common protein mistake that people make on a ketogenic diet.
* How hepatic gluconeogenesis keeps your blood sugar low even after a high-carb meal.
* Why the advocacy against eating fat was correct (and where it went wrong).
* Whether or not flaxseeds and flaxseed oil are good for you (critical to know!).
* Why it’s important to cycle your foods and supplements.
* Which popular mineral supplement could be causing major health problems.
* How to ensure that you’re optimizing your Vitamin D levels in a smart way.
* The surprising impact that cold thermogenesis has on mitochondria.
* Why getting your body grounded can help reduce stress hormones and inflammation.
* How exercise can powerfully impact your mitochondria and brain function.

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